Fitness Coaching

I’ve found a passion for helping others achieve their fitness and health goals. I joke that I’m a fitness evangelical…it’s one of those things that has made me feel so good that I just can’t help but want to share it with everyone. I am inspired and energized when I see other women (especially moms like me) become healthier and live more fulfilling lives because they take the time to take care of themselves.

So please, let me coach you in your fitness journey! I work with you to set and achieve health, fitness and wellness goals. I’m always available to offer support, answer questions, make suggestions or give you an honest opinion on a fitness program, diet or supplement.

I use programs and supplements from the Beachbody Company–the folks behind the popular fitness programs like P90X, Insanity, Turbo Fire, Pump, Brazil Butt Lift, Shakeology, etc. Beachbody offers a range of resources and tools to help people in their journeys to better health. And because I have had personal success with Shakeology, Turbo Jam and other products from Beachbody, I am proud to offer them to those who want to live a healthier, happier life.

My website and contact information is below. To take advantage of my free coaching, please join as a free member of my online Beachbody team. You’ll gain access to all kinds of cool videos, tools and information about living a healthy lifestyle.

If you are interested in learning more about how you can use your fitness journey to get paid while helping others, I would love to chat with you. Also, if there is someone you know who might be interested in free fitness support, please let them or me know. I know there are so many people out there who want to make a change, and I want to help.

Click the orange Join button in the middle of the page. Then choose “Sign me up for free membership.” (This is completely free and you don’t have to enter a credit card or anything like that.)


One thought on “Fitness Coaching

  1. Pingback: On Forks, Knives, Plants and Animals | Mother. Runner. Writer.

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